Life in harmony.
Welcome to The Grounded Flow.
Soulful yoga instruction and wellness coaching.
Supporting individuals and small businesses to nurture healthy habits, authentic relationships, and more life-work fulfillment through movement, breathwork and meditation.
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Anthony Reed
YOGA INSTRUCTOR
LIFESTYLE MANAGEMENT CONSULTANT
CERTIFIED PERSONAL TRAINER
My approach to practice.
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Start right where you are.
We work collaboratively with relatable, practical concepts that meet you.
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Slow down.
We flow with steady, grounded intention to access deep insight.
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Integrate.
We build a sustainable practice that fits within your unique life path.